Anxiety

Anj was helping me with anxiety, mainly related to food and nausea. After just a couple of sessions I was feeling much more able to manage my stress, reminding myself of the strategies Anj had given me. The timing of the therapy could not have been better as I can face my very recent diagnosis of early-stage cancer in a way I would never have believed possible. I take one day at a time, focusing on the positives, while managing the difficult bits calmly. Thank you Anj