Treatable Conditions
Hypnotherapy can support everyone, including neurodivergent individuals, by working in a gentle flexible way that respects how each person’s mind processes the world.
Hypnotherapy can help with:
Mental & Emotional Health Conditions
- Anxiety – General anxiety, Health anxiety, social anxiety etc
- Low mood
- Panic attacks
Stress-Related & Nervous System Conditions
- Stress management
- Burnout recovery
- Work stress
- Exam stress
Anger & Emotional Regulation
- Anger management
- Emotional regulation
- Irritability and mood control
Sleep & Fatigue-Related Conditions
- Insomnia
- Sleep anxiety
- Poor sleep
- Night-time anxiety
Confidence, Self-Esteem & Performance
- Confidence
- Self-esteem
- Imposter syndrome
- Public speaking
- Exam performance
- Sports performance
Habits & Behaviour Change
- Nail biting
- Procrastination
- Emotional eating
- Smoking cessation
Fears & Phobias
- Phobia
- Fear of flying
- Social phobia
- Specific phobias
Wellbeing & Personal Development
- Emotional wellbeing
- Resilience
- Mindset
Pain & Discomfort Management
- Chronic pain management
- Tension headaches
- Migraine management
- Back pain
- Fibromyalgia support
- Pain perception and coping