Social Situations

I was a bit nervous on my first visit, not knowing how things were going to be. I shouldn't have worried as you put me at my ease straight away. We chatted about my problem and you then put me through a very relaxing session. Afterwards you sent me a recording to listen to at bedtime to relax and help with my confidence. I have to say over 4 sessions and listening to the recording really helped with my problem. You were very professional and friendly and with your help I have really turned the problem on it's head and I am much better at handling all social situations. I am so happy I decided to seek help and your sessions have been just what I needed. Thank you, I appreciate everything you did. Love x